Relax, you can still eat potatoes while preparing to conceive

Relax, you can still eat potatoes while preparing to conceive

Potatoes

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If you thinking about becoming pregnant, you might want to balance out your baked potato with a side of lentils. That said, there’s no reason to banish potatoes from your life altogether

A study published in the British Medical Journal reports women in the study who ate the most potatoes had a higher risk of gestational diabetes, but if those women ate more legumes or whole grains in conjunction with the potatoes, the risk appeared to be offset

Portrait of smiling pregnant woman having salad at home

Image: —- Image by © Wavebreak Media LTD/Wavebreak Media Ltd./Corbis

Gestational diabetes is a type of diabetes that first presents itself in women during pregnancy. Read more…

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Relax, you can still eat potatoes while preparing to conceive