The 2016 health and wellness trends, according to Pinterest

The 2016 health and wellness trends, according to Pinterest

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CrashDiet_Dead_pin

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Put down the Franken-shake and back away from that book that claims you can lose twenty pounds in just 8 hours

The crash diet is officially dead

Christine Schirmer, Pinterest’s head of consumer communications, tells Mashable, “For the first time we’re seeing pinners ditching the crash diet and focusing on a balanced and holistic approach to wellness.” In fact, “crash diet” pins have decreased by 70% since 2015 and “paleo diet” pins have decreased by 32% since last January

It’s not just about skinny jeans now, it’s about creating a healthy, sustainable lifestyle that is just as much about mental and physical health as it is about appearances Read more…

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The 2016 health and wellness trends, according to Pinterest